March 25th - 26th
Instructor: Anay Amrita Abreu, E-RYT, LMT, FS, AVS (Ayu)
This isn't instruction but experience. Program consists of a Sacred Fire Ceremony, Meditation, Pranayama, Hatha Yoga, Yoga Physiology, Sound Healing and Deep Relaxation.
Noble silence (Mauna) will be observe during the immersion. Mauna, which has a voice of its own, refers to peace of mind and inner quietude. The scriptures insist upon proper understanding of silence by experiencing it through the control of speech and practice.
Workshops will be updated on an ongoing basis and will be posted as they are scheduled. Please check this page frequently.