Sampoorna College of Āyurveda & Vedic Studies

Yoga Teacher Training Course
2025-11-01 08:00 - 2025-12-10 17:00 (America/New_York) | Sampoorna College, 5749 NW 151st Street, Miami Lakes, FL, 33014, United States
200 Hours Hatha / Vinyasa Yoga Teacher Training Course begins November 1, 2025 – for 6 weeks (Hybrid / Online)
Learn how to teach authentic yoga. Embark on a journey of healing and transformation for yourself and others.
Upon successful completion of this training, students will be able to register with the Yoga Alliance as a fully trained Yoga Teachers.
Cost $2250 (All material included)
Deposit of $499 to secure your spot
Students attending fully online only: $1990
Sampoorna students: $1990
Payment plan available
Weekends: 9 AM – 5 PM
Tuesday & Wednesday (online): 5:30 PM-8:30 PM
Friday: 5:30 PM- 8 PM
Detailed schedule will be provided upon registration.

Ayurvedic Winter Detox Program To Transform Body & Mind
2026-01-16 - 2026-02-05
Beginning January 16th
This is a unique 21-day journey of cleansing and clearing rooted in the wisdom of Ayurveda.
Join me each day as I provide simple and effective guidance on how to unblock and cleanse yourself in the comfort of your own home based on authentic Panchakarma principles.
You’ll receive a powerful blend of personalized insight, daily self-care, and guided transformation—all designed to bring your body, mind, and spirit into vibrant balance.
This program is ideal if you:

Experience digestive issues or feel a buildup of toxicity
Struggle with weight management or hormonal imbalance
Feel anxious, stressed, or emotionally unsettled
Often feel heavy—physically, mentally, or emotionally
Battle low energy or fatigue throughout the day
Want to reignite your zest for life and inner radiance
Seek a natural, holistic approach to healing and long-term well-being
This program is tailored to your unique Ayurvedic Constitution (Dosha).

Your investment provides:

One-time online personalized consultation via Zoom, which includes an evaluation of your body type (Doshic Constitution).
Two cooking classes on how to prepare basic dishes suggested during your detox.
An introductory Zoom meeting on Thursday, January 15th at 7 PM EST. This meeting will highlight the detox program, clarify questions, introduce Ayurvedic detox and offer encouragement.
Participants are members of our Ayurvedic Detox WhatsApp group. You will receive daily motivations, affirmations and tips.
Daily email with a nourishing seasonal recipe, a ritual guideline for full-body rejuvenation, and guided meditations.
Daily home-cleansing practices.
Instructions on self-massage, breathing exercises and gentle yoga guidelines.
Morning and nightly routine suggestions.
Daily reflections to help you cultivate self-awareness and experience personal growth.
Suggestions of tailored procedures to expel toxins depending on your particular situation.

You will feel refreshed, lighter, balanced and grounded. You will experience energy, clarity of mind and body.
Join today and begin your journey to deeper health, clarity, and radiance!

Nourish your body with scrumptious Indian- Ayurvedic cooking
2026-04-18 09:30 - 15:30
YOU WILL LEARN HOW TO MAKE
Delicious recipes and
how the use of certain spices and food items can turn into Ayurvedic delicious dishes
by learning how to cook them.

Chai, often referred to as masala chai, is a traditional southeast asian beverage made by brewing black tea with a blend of spices, milk, and sweetener. Common spices include cardamom, cinnamon, ginger, cloves, and black pepper, though recipes vary by region and household. It is typically prepared by simmering the ingredients together, creating a rich, aromatic drink.
Poha batata, also called batata poha or kanda is a popular Indian breakfast made from flattened rice cooked with potatoes, onions, crunchy peanuts and mild spices. The dish is typically seasoned with mustard seeds, curry leaves, turmeric, green chilies, lemon juice, and cilantro, though recipes vary by region and household. It’s a typical breakfast/snack made in a state of Maharashtra and Gujarat.
Chole Chana is a North Indian chickpea curry made by simmering chickpeas in a spiced tomato-onion gravy. It is known for its bold flavor, hearty texture, and fragrant spices such as cumin, coriander, garam masala, cinnamon, and cardamom. The dish is often served with rice, roti, or bhatura, and it is a staple at family meals, festive gatherings, and celebrations across northern India.
Raita is a traditional South Asian yogurt-based side dish made with ingredients like cucumber, onion, herbs, and spices mixed into thick curd. It is usually served chilled alongside spicy curries, rice dishes, or flatbreads because its cool, creamy texture helps balance heat. There are many variations, including cucumber raita, onion raita, mint raita, and boondi raita, so the flavor and texture can range from fresh and crunchy to light and savory.
Jeera rice is a simple Indian rice dish made by cooking basmati rice with cumin seeds and often ghee or butter, giving it a warm, earthy aroma. It is typically prepared so the grains stay fluffy and separate. This dish is commonly served with curries and dals.

21-Day Ayurveda Detox Program
2026-08-20 08:00 - 2026-09-09 17:00
Beginning August 20, 2026
This is a unique 21-day journey of cleansing and clearing rooted in the wisdom of Ayurveda.
Join me each day as I provide simple and effective guidance on how to unblock and cleanse yourself in the comfort of your own home based on authentic Panchakarma principles.
You’ll receive a powerful blend of personalized insight, daily self-care, and guided transformation—all designed to bring your body, mind, and spirit into vibrant balance.
This program is ideal if you:

Experience digestive issues or feel a buildup of toxicity
Struggle with weight management or hormonal imbalance
Feel anxious, stressed, or emotionally unsettled
Often feel heavy—physically, mentally, or emotionally
Battle low energy or fatigue throughout the day
Want to reignite your zest for life and inner radiance
Seek a natural, holistic approach to healing and long-term well-being
This program is tailored to your unique Ayurvedic Constitution (Dosha).

Your investment provides:

One-time online personalized consultation via Zoom, which includes an evaluation of your body type (Doshic Constitution).
Two cooking classes on how to prepare basic dishes suggested during your detox.
An introductory Zoom meeting on Thursday, the 20th. This meeting will highlight the detox program, clarify questions, introduce Ayurvedic detox and offer encouragement.
Participants are members of our Ayurvedic Detox WhatsApp group. You will receive daily motivations, affirmations and tips.
Daily email with a nourishing seasonal recipe, a ritual guideline for full-body rejuvenation, and guided meditations.
Daily home-cleansing practices.
Instructions on self-massage, breathing exercises and gentle yoga guidelines.
Morning and nightly routine suggestions.
Daily reflections to help you cultivate self-awareness and experience personal growth.
Suggestions of tailored procedures to expel toxins depending on your particular situation.

You will feel refreshed, lighter, balanced and grounded. You will experience energy, clarity of mind and body.
Join today and begin your journey to deeper health, clarity, and radiance!
