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X-WR-CALDESC:Events for Sampoorna College of Āyurveda & Vedic Studies
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DTSTART;VALUE=DATE:20260116
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SUMMARY:Ayurvedic Winter Detox Program To Transform Body & Mind
DESCRIPTION:Beginning January 16th \nThis is a unique 21-day journey of cleansing and clearing rooted in the wisdom of Ayurveda. \nJoin me each day as I provide simple and effective guidance on how to unblock and cleanse yourself in the comfort of your own home based on authentic Panchakarma principles. \nYou’ll receive a powerful blend of personalized insight\, daily self-care\, and guided transformation—all designed to bring your body\, mind\, and spirit into vibrant balance. \nThis program is ideal if you: \n\nExperience digestive issues or feel a buildup of toxicity\nStruggle with weight management or hormonal imbalance\nFeel anxious\, stressed\, or emotionally unsettled\nOften feel heavy—physically\, mentally\, or emotionally\nBattle low energy or fatigue throughout the day\nWant to reignite your zest for life and inner radiance\nSeek a natural\, holistic approach to healing and long-term well-being\nThis program is tailored to your unique Ayurvedic Constitution (Dosha).\n\nYour investment provides: \n\nOne-time online personalized consultation via Zoom\, which includes an evaluation of your body type (Doshic Constitution).\nTwo cooking classes on how to prepare basic dishes suggested during your detox.\nAn introductory Zoom meeting on Thursday\, January 15th at 7 PM EST. This meeting will highlight the detox program\, clarify questions\, introduce Ayurvedic detox and offer encouragement.\nParticipants are members of our Ayurvedic Detox WhatsApp group. You will receive daily motivations\, affirmations and tips.\nDaily email with a nourishing seasonal recipe\, a ritual guideline for full-body rejuvenation\, and guided meditations.\nDaily home-cleansing practices.\nInstructions on self-massage\, breathing exercises and gentle yoga guidelines.\nMorning and nightly routine suggestions.\nDaily reflections to help you cultivate self-awareness and experience personal growth.\nSuggestions of tailored procedures to expel toxins depending on your particular situation.\n\nYou will feel refreshed\, lighter\, balanced and grounded. You will experience energy\, clarity of mind and body. \nJoin today and begin your journey to deeper health\, clarity\, and radiance!
URL:https://sampoornacollege.com/event/ayurvedic-winter-detox-program-to-transform-body-mind/
LOCATION:Sampoorna College\, 5749 NW 151st Street\, Miami Lakes\, FL\, 33014\, United States
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