
Workshops
Two Day Yoga Immersion
Deepen Your Practice
March 25th - 26th
Instructor: Anay Amrita Abreu, E-RYT, LMT, FS, AVS (Ayu)
Investment: $216
Questions: 305.389.2408
Instructor: Anay Amrita Abreu, E-RYT, LMT, FS, AVS (Ayu)
Investment: $216
Questions: 305.389.2408
This isn't instruction but experience. The program consists of a Sacred Fire Ceremony, Meditation, Pranayama, Hatha Yoga, Yoga Physiology, Sound Healing, and Deep Relaxation.
Noble silence (Mauna) will be observed during the immersion. Mauna, which has a voice of its own, refers to peace of mind and inner quietude. The scriptures insist upon the proper understanding of silence by experiencing it through the control of speech and practice.