I knew nothing about detoxing until a friend invited me to join this 21-day journey — and it turned out to be an incredible experience from day one. I learned so much about how small daily habits can affect our bodies, like eating too often without giving time for proper digestion. What amazed me most was how quickly my body responded — the aches disappeared within the first three days, and I felt more energy and focus than I had in a long time. I wish I could live in a daily detox mode — it would be perfect, though not so easy to maintain! Now I can already feel my body asking for another one.