Have you ever felt like you're out of sync with your body and mind, as if something is blocking your internal harmony? That feeling may be more than metaphorical. In […]
Sampoorna Blog
Are you seeking balance, inner peace, and holistic health? The ancient wisdom of Ayurveda offers a powerful solution through the enchanting world of sound. Discover the transformative potential of the […]
Surya Namaskar, or "Sun Salutation," is a powerful sequence of 12 dynamic postures designed to energize your morning and set the tone for a productive day. In this blog post, […]
Ayurveda, a 5,000-year-old holistic healing system originating in India, has long been revered for its powerful, natural remedies. Harnessing the benefits of Ayurvedic ingredients, these soaps offer a gentle yet […]
Kundalini is a concept in Indian spiritual traditions, particularly yoga, tantra, and meditation. It refers to a form of latent spiritual energy believed to reside at the base of the […]
Menstrual cramps are a common concern for many women in North America, often causing discomfort and even disrupting daily activities. A holistic approach to managing menstrual pain is crucial for […]
Ayurveda, a time-honored medical system, traces its roots back to ancient India over 5,000 years ago. This holistic healing system has withstood the test of time, demonstrating its relevance and […]
In today's fast-paced world, getting a good night's sleep has become a luxury for many. Stress, anxiety, and a hectic lifestyle can all affect our sleep quality, leaving us tired […]
Are you struggling to find time for self-care practices? Ayurveda, the ancient Indian healing system, offers simple yet effective solutions to promote optimal health and well-being. This blog will explore […]
Ayurveda is an ancient system of medicine that focuses on achieving balance and harmony within the body and mind. At the heart of Ayurveda are the doshas, or the three […]
Mental health is a critical aspect of overall well-being that has recently garnered significant attention. While modern medicine has made advancements in treating mental disorders, it often relies on a […]
As more people seek a holistic approach to their health, allopathic and Ayurvedic medicines have become increasingly common. Understanding the compatibility of these two forms of medicine is essential to […]
Ayurveda, the ancient Indian system of medicine, views hair loss as a symptom of an underlying imbalance in the body's doshas or energies. As per Ayurveda, hair is the byproduct […]
Two Paths to Self-Discovery Yoga is a multidimensional spiritual practice with a long and illustrious history that spans many cultures and centuries. It includes various methods and ideologies for improving […]
Ayurveda gives us the guidelines for how to live our lives in a state of peace and happiness, how to create joy in our personal and social lives and how to create balance, within and without.
Ayurveda is deeply rooted in Mother Nature. Everything in and around us is made of the same “stuff.” The seers knew that all of Nature form the individual since we are all created from, exist in, and return to it. According to Ayurveda, Pure Consciousness is manifested into a sound. Sound is energy, a vibration which is manifested into Ether or Space.
Ayurveda is a deep understanding of the relationship between health, the environment, and the mind. In Ayurveda, every individual is unique and there is no recommendation, diet or lifestyle routine that works for everyone in the same way. The five elements are the cause of our physical body, the building blocks of our constitution and when they combined, it gives place to unique forces called Doshas.
