Ayurveda Articles

The Sampoorna Blog

  • What Is Pranic Healing? Revealing The Science and Spirituality

    Feeling worn down by chronic health issues? Seeking natural ways to heal emotional pain and stress? Do you want to nourish your body and spirit without pills and procedures? A revolution in holistic well-being called pranic healing awaits you. Pranic…

    pranic-healing
  • Unlocking the Power of Bija Mantras for Chakras

    Sacred syllables hold surprising healing abilities - if channeled correctly. These bija mantras, as yoga tradition calls them, tap into resonant frequencies to bring our energetic systems into harmony. Yet, deciphering exactly which mantras balance which chakras often leave Westerners…

    bija mantra for chakras
  • Chakra Meditation: A Journey Through Your Energy Centers

    Feel off balance lately? Out of sorts without knowing why? According to ancient Eastern wisdom traditions, when our chakras - the seven energy centers along the spine powering our physical and spiritual bodies - become blocked, our health and vitality…

    chakras meditation
  • Decoding the Gayatri Mantra: A Comprehensive English Translation and Analysis

    The Gayatri Mantra, a jewel in the crown of Vedic scriptures, has resonated through the corridors of spirituality for thousands of years. Its ancient verses, often shrouded in the mystery of Sanskrit, carry profound meanings that transcend time and culture.…

    gayatri mantra meaning in english
  • The Impact of Retrograde Planets on Personal Life as per

    Have you ever felt like you just can't catch a break? Despite your best efforts, relationships falter, projects stall, and chaos reigns during specific frustrating periods. According to Vedic astrology, the ancient system originating over 5,000 years ago in India,…

    retrogradation in Jyotisha
  • Pranic Healing vs Reiki: A Comprehensive Guide to Energy Healing

    In the bustling streets of Manila, a woman finds solace in the gentle hands of a Pranic healer, feeling waves of energy cleanse and rejuvenate her spirit. Meanwhile, in a tranquil Japanese village, a man closes his eyes as the…

    pranic healing vs reiki
  • Balancing the Gunas: Ayurvedic Tips for a Harmonious Lifestyle

    In the serene Himalayan foothills, where ancient sages once meditated, a story is often told of three dancers – Sattva, the graceful; Rajas, the passionate; and Tamas, the languid. These dancers, representing the three gunas, are said to perform in…

    gunas in ayurveda
  • Balancing the Dhatus: Ayurvedic Tips for Optimal Well-being

    Imagine a majestic palace, its towering pillars supporting the grandeur of its architecture, each one vital to its stability and beauty. Similarly, our bodies, the temples of our souls, are upheld by seven crucial pillars known as the 'dhatus' in…

    dhatu in ayurveda
  • The Ayurvedic View on Aging: Understanding Jara and Its Significance

    As the world races towards modernity, chasing the elixir of youth, ancient wisdom whispers a different tale. Ayurveda, the age-old science of life from India, offers a profound perspective on aging that celebrates it as a natural and revered phase…

    jara in ayurveda
  • The Ayurvedic Perspective on Testosterone Imbalance: Holistic Causes and Remedies

    In the vast corridors of a modern hospital, John, a 45-year-old executive, sat perplexed. Despite his rigorous gym routines and a balanced diet, he felt a decline in his energy, mood, and overall vitality. A series of tests revealed a…

    ayurveda to increase testosterone