200 Hours Hatha / Vinyasa Yoga Teacher Training Course begins November 1, 2025 - for 6 weeks (Hybrid / Online) Learn how to teach authentic yoga. Embark on a journey […]

Beginning January 16th This is a unique 21-day journey of cleansing and clearing rooted in the wisdom of Ayurveda. Join me each day as I provide simple and effective guidance on […]