Author: Anay Abreu

  • April 15, 2023
    by Anay Abreu, Ayurvedic Specialist Sugar is addictive. When a person is addicted to sugar, the pineal gland produces a…
  • March 30, 2023
    by Anay Abreu, Ayurvedic Specialist In today's fast-paced world, getting a good night's sleep has become a luxury for many.…
  • March 14, 2023
    Ayurveda is an ancient system of medicine that focuses on achieving balance and harmony within the body and mind. At…
  • March 8, 2023
    by Anay Abreu, Ayurvedic Specialist Mental health is a critical aspect of overall well-being that has recently garnered significant attention.…
  • February 27, 2023
    by Anay Abreu, Ayurvedic Specialist As more people seek a holistic approach to their health, allopathic and Ayurvedic medicines have…
  • February 20, 2023
    by Anay Abreu, Ayurvedic Specialist Ayurveda, the ancient Indian system of medicine, views hair loss as a symptom of an…
  • February 16, 2023
    by Anay Abreu, Ayurvedic Specialist Yoga is a multidimensional spiritual practice with a long and illustrious history that spans many…
  • December 28, 2018
    Ayurveda gives us the guidelines for how to live our lives in a state of peace and happiness, how to…
  • Fire, snow, mountains, water and sky.

    December 17, 2018
    Ayurveda is deeply rooted in Mother Nature. Everything in and around us is made of the same “stuff.” The seers…
  • Wall and gate in Bithoor, India.

    December 1, 2018
    Ayurveda is a deep understanding of the relationship between health, the environment, and the mind. In Ayurveda, every individual is…