Category: Ayurveda

  • Dinacharya – Your Morning Routine

    December 28, 2018
    Ayurveda gives us the guidelines for how to live our lives in a state of peace and happiness, how to…
  • Fire, snow, mountains, water and sky.

    Ayurveda and the Elements

    December 17, 2018
    Ayurveda is deeply rooted in Mother Nature. Everything in and around us is made of the same “stuff.” The seers…
  • Wall and gate in Bithoor, India.

    Ayurveda and the Doshas

    December 1, 2018
    Ayurveda is a deep understanding of the relationship between health, the environment, and the mind. In Ayurveda, every individual is…